A bit about me:

My name is Mike, a Nutrition Coach, Fitness Behavioural Change Expert, and NASM Certified Personal Trainer.

My journey to health and happiness has been filled with twists and turns, from being an overweight kid to a 260+ pound finance worker feeling sluggish and unhappy. After years of yo-yo dieting, I found success through sustainable and enjoyable weight loss practices, thanks to a coach's guidance.

I discovered that the key to lasting change wasn’t just in the gym but in balanced nutrition and by creating ridiculously simple, enjoyable eating habits mixed with consistent exercise routines, I transformed my body and my entire life.

Now, as the Founder & Head Coach of Boss Fit Nutrition Coaching, I’m passionate about helping others achieve their fitness goals while still enjoying life's pleasures—like taco’s, BBQ and all of life’s delicious sweets!

If I can transform from a 260+ pound depressed banker to who I am today, trust me when I say; you can achieve your body goals too.